Mental Health needs more awareness and insight for humanity.

My guest today, Johnny Crowder is a suicide/abuse survivor, TEDx Speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world.

  • Johnny has firsthand experience with multiple mental illnesses, ranging from bipolar disorder, PTSD to OCD and beyond.
  • Healing slowly began as Johnny stopped resisting professional care.
  • Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness.
  • Johnny is uniquely equipped to provide realistic, yet hopeful insight into the pains of hardship and he does this all with authenticity, levity, and unconventional wit.


Connect with Johnny!   He is passionate about his role in the Mental Health community and lives his life making a difference and impacting and giving hope to those who struggle with mental health.  Check out his Cope Notes!


“Emotional Pain is not something that should be hidden away and never spoken about.  There is truth in your pain, there is growth in your pain, but only if its first brought out into the open.”– Steven Aitchison


“In the middle of winter, I, at last, discovered that there was in me an invincible summer.”– Albert Camus


Daily Mental Health Support
Watch my TEDx Talk




Email –

Website –


Do you have symptoms of Transition? 

Take my FREE Assessment

Personal 1:1 Coaching

Free Clarity Call: