Burnout – when you hear this word, do you find yourself relating or wondering if you are suffering from burnout?
My guest, Julie Bee, is an expert on understanding how burnout can enter our personal or business life and has tips and tools to help you navigate the process.
She shared so much wisdom and knowledge on this topic.
I highly recommend you connect with Julie!
In this episode you will learn:
- What are the significant symptoms of burnout?
- What are the 3 phases of Burnout?
- Why do we feel ashamed or guilty if we are experiencing Burnout?
- How to separate the personal impact from a business crisis.
- Tips and tools to help you recognize and process Burnout.
Julie Bee is a graduate of Goldman Sachs 10,000 Small Businesses Program and has won multiple prestigious business awards as well as having her leadership principals being featured in Fast Company, Forbes, and Thrive Global.
Julie is the founder of BeeSmart Social Media and Lead from Anywhere. She is also the host of two award-winning podcasts,“They Don’t Teach This in Business School” and “The Makers Gonna Make Show”. Her book, The Business Owner’s Guide to Burnout is scheduled to hit the bookshelves in 2024.
CONNECT WITH JULIE
Julie recommends this is the best way to connect with her.
Website – http://www.thejuliebee.com
Follow her on Instagram – thejuliebee_
CONNECT WITH DEBI
If you are asking yourself, “what’s next”, “where do I go from here”, or feeling stuck, reach out to me. I would love to help!
E-mail – firstname.lastname@example.org
Website – http://www.debironca.com
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Debi has created two group coaching classes – information coming soon!