On a normal day, taking her children to school, my guest Tricia Robinson found herself involved in a car accident that changed her life.

She gave up, she became lethargic, inactive, and depressed.

Until……she chose to rise, find a mentor, and hire a coach.

This decision changed her life for greatness!

Tricia is a wife, mom triathlete, and coach on a mission to help other moms focus on self-care, to gain their energy, feel strong and empowered to fulfill their dreams.


In this episode Tricia shares:

  • Her mindset that kept her in defeat and inactivity
  • How choosing a goal kept her focused, challenged and gave her a dream
  • Why a Mentor is so important
  • Understanding your WHY will keep you doing what you are called to do.



Tricia recommends texting wellness to 203-275-0135 to receive wellness tips and be a part of a community.

Website – http://www.triciarobinsoncoaching.com



Two Group Coaching Programs – check them out!


Email – debironca@gmail.com

Website – http://www.debironca.com

Free Clarity Call: https://calendly.com/debironca/free-clarity-call

Free Transition Assessment – Are you in a season of Transition?


8-week online course – Your Story is Changing, finding purpose in life’s transitions