“Grief is like the ocean, it comes on us in waves, ebbing and flowing, sometimes it’s calm and sometimes it’s overwhelming. The thing we can learn is how to swim”. Vicki Harrison
My guest, Katie Rossler, is a transformative grief guide and licensed therapist. She believes healing hidden grief is what creates real transformation and growth in our lives. She is the author of The New Face of Grief and brings an updated definition of grief.
In this episode you will learn:
- How can we give ourselves permission to see our hidden grief?
- How Escapism and Procrastination impede our healing in grief.
- How do we find ourselves bargaining with our grief?
- What is a healthy perspective for the anger we experience?
CONNECT WITH KATIE – free audio chapter of her book!
CONNECT WITH DEBI
If you find yourself stuck, or feel you are in a transition time in your life, reach out and schedule a free clarity call. I would love to hear your story and help.
Website – http://www.debironca.com
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