Nadia Murdock, a dedicated Mindset and Movement Coach who is also the visionary force behind Nadia Murdock Fit. Through her transformative Love Yourself process, Nadia empowers women to elevate their self-worth and embark on a profound journey of self-discovery, both inside and out. Her mission is to guide you towards a place of genuine self-compassion and empowerment.

Nadia would share that she has had many transitions in her life, with each one she learned something more about herself and her worth!

In this episode Nadia shares:

  • Why women struggle with self-care for themselves.
  • Why it’s important to love your body, mind, and soul.
  • The power of our mindsets and how to think differently.
  • Why movement makes all the difference for our health.


Connect with Nadia and also get her free gift!                               

Email her or follow and connect on Instagram to access her free gift.

Website –


Email –

Instagram and Threads – @nadiamurdock


About Debi:

Debi is a Certified Life Coach who specializes in Transitions.  She empowers women to embrace, grow, and be transformed by the purpose and power of the transitions of life.  Her book, The Family Letter, is an International Best Seller, impacting the family unit around the world. 



Do you feel stuck?  Do you sense it’s time for a change but unsure where to start or how to move forward?  Schedule a clarity call!

Free Clarity Call:

Website –

Email –

Check out my online course!                                                                                          

“Your Story’s Changing, finding Purpose in Life’s Transitions”

Are you experiencing the symptoms of transition? Take a free assessment!

The Family Letter by Debi Ronca – International Best Seller