“Trauma is the most avoided, ignored, misunderstood, and untreated cause of human suffering.”  – Peter Levine


Julie is a trauma-informed health and movement coach.  

She has been working in the health and fitness industry for over 20 years and is the owner of FItomize.  

Julie helps you connect with your body to release stuck or stored trauma using trauma-informed movement. She helps people strengthen the mind-body connection to move past limiting beliefs and patterns that keep us stuck



Website: https://fitomize.ca 

YouTube: https://www.youtube.com/fitomizefitness 

Instagram: http://instagram.com/fitomizefitness

 Facebook: https://www.facebook.com/fitomize/ 

Online Community (Mighty Network): https://community.fitomize.ca/  

LinkedIn for Julie – https://www.linkedin.com/in/julie-thom-b133881a0


“A whole life can be shaped by an old Trauma, remembered or not.”  Lenore Terr



Do you feel stuck?  Do you sense it’s time for a change but unsure where to start or how to move forward?  Schedule a clarity call!

Free Clarity Call: https://calendly.com/debironca/free-clarity-call

Website – https://www.debironca.com

Email – info@debironca.com

Check out my online course!        

Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program

Are you experiencing the symptoms of transition? Take a free assessment!


The Family Letter by Debi Ronca – International Best Seller