A lot of us either live our lives with ADHD or know of someone who does.
Jeff Rice is an incredible ADHD Coach, who is also an ADHD adult himself, so when it comes to the struggles of other ADHD adults, he gets it!
In today’s episode, Jeff shares:
- How the uniquely wired brain with ADHD functions.
- The symptoms to recognize how ADHD is impacting your life
- How to understand and help children with ADHD
- The value of nutrition and exercise
- The three- leg table of ADHD
CONNECT WITH JEFF
Book: “Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting”
CONNECT WITH DEBI
Do you feel stuck? Do you sense it’s time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – email@example.com
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
The Family Letter by Debi Ronca – International Best Seller